PowerSkills offers seminars that are informational, inspirational and practical. Take some time to listen to and learn from short segments of full-day or multi-day seminars. Each of the following audios is from an actual class. You can tune in to learn while getting a taste of some of our seminars. In real-time, each
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Mid-day Meditation Audios
We, at PowerSkills, are well aware of how stressful work and life can be, and how circumstances, mindsets and periods in life can throw us off balance. It is important to take 10-15 minutes during the day to re-set one’s mind, emotions and perspectives in order to show up at your personal and professional best as often as possible.
Short meditations can help you release stress, re-set yourself, and remember that which is most important. Take some time-out to tune-in and rediscover peace and sanity in the midst of your day.